๋ณธ๋ฌธ ๋ฐ”๋กœ๊ฐ€๊ธฐ

๋ถ„๋ฅ˜ ์ „์ฒด๋ณด๊ธฐ

์ง„ํ•œ ๋•…์ฝฉ๋ฒ„ํ„ฐ ์ฟ ํ‚ค, Nutter Butter ๋„ˆํ„ฐ ๋ฒ„ํ„ฐ ํ”ผ๋„› ๋ฒ„ํ„ฐ ์ฟ ํ‚ค๐Ÿฅœ
Reviews/๋‚ด๊ฐ€์จ๋ณธํ›„๊ธฐ 2020. 11. 8. ์ง„ํ•œ ๋•…์ฝฉ๋ฒ„ํ„ฐ ์ฟ ํ‚ค, Nutter Butter ๋„ˆํ„ฐ ๋ฒ„ํ„ฐ ํ”ผ๋„› ๋ฒ„ํ„ฐ ์ฟ ํ‚ค๐Ÿฅœ ์˜ค๋žœ๋งŒ์˜ ๊ณผ์ž ์ถ”์ฒœ์ž…๋‹ˆ๋‹ค, ์‚ฌ์‹ค ์ œ๊ฐ€ ๊ณผ์ž๋ฅผ ์ฆ๊ฒจ๋จน์ง„ ์•Š์•„์„œ ์ƒˆ๋กœ์šด ๊ณผ์ž ๋„์ „์ด ํ”์นœ ์•Š์€๋ฐ์š”. ๋‚จํŽธ์ด๋ž‘ ์žฅ ๋ณด๋‹ค๊ฐ€ ์„ธ์ผํ•˜๊ธธ๋ž˜ ๋ฐ”๋กœ ์ง‘์–ด๋ณธ Nutter Butter!!! ๐Ÿฅœ๐Ÿฅœ ์ „์„ธ๊ณ„ ํ”ผ๋„› ๋ฒ„ํ„ฐ ๊ณผ์ž์ค‘ ์ œ์ผ ์ž˜ํŒ”๋ฆฌ๋Š” ๊ณผ์ž๋ผ๊ณ  ํ•˜๋„ค์š”!!!!! ๋•…์ฝฉ๋ฒ„ํ„ฐ ์ฟ ๊ธฐ๋ผ๊ณ  ํ•ด์„œ ํ•œ๊ตญ์˜ ๊ตญํฌ ๋•…์ฝฉ์ƒŒ๋“œ์˜ ๋ง›์„ ๊ธฐ๋Œ€ํ•˜๋ฉด์„œ ์ƒ€์–ด์š” ๐Ÿ˜ ์ผ๋‹จ ์ฒ˜์Œ ๊ตฌ์ž…ํ•œ ๊ฑด ์ƒŒ๋“œ ์‚ฌ์ด์— ๋•…์ฝฉ ํฌ๋ฆผ์ด 2๋ฐฐ๋กœ ๋“ค์–ด์žˆ๋Š” Nutter Butter Double Nutty 2X ์ƒํ’ˆ์ด์—ˆ์–ด์š” ์‚ฌ์‹ค ํฌ๋ฆผ์ด ๋‘๋ฐฐ๋กœ ๋“ค์–ด์žˆ๋Š”์ง€ ๋ชจ๋ฅด๊ณ  ๊ตฌ์ž…ํ–ˆ๋Š”๋ฐ, ๋ณดํ†ต๋„ ํŒ”๋”๋ผ๊ตฌ์š”. ์žฌ๊ตฌ์ž…ํ•˜๋ฉด์„œ ์•Œ์•„์ฐจ๋ ธ์–ด์š”. ๋•…์ฝฉ๋ฒ„ํ„ฐํฌ๋ฆผ์ด ๋“ค์–ด์žˆ์œผ๋‹ˆ ๋‹น์—ฐํžˆ ์นผ๋กœ๋ฆฌ ํญ๋ฐœ! ๊ณ ์ž‘ ๋‘๊ฐœ์— 170 cal ์ด๋ผ๋„ค์š”. ํ•˜์ง€๋งŒ ์นผ๋กœ๋ฆฌ๋Š” ๋ง›์„ ์ˆ˜์น˜ํ™” ํ•œ๊ฑฐ๋‹ˆ ๋†’์œผ๋ฉด ๋†’์„์ˆ˜๋ก ๋ง›์ด ์žˆ์ฃ  ๐Ÿ’ช๐Ÿป๐Ÿ‘๐Ÿป ๋•…์ฝฉ๋ชจ์–‘์œผ๋กœ ๊ท€์—ฝ์Šต..
ํ•œ๊ตญ์—์„œ ํƒ๋ฐฐ๊ฐ€ ์™”์–ด์š”, ํ•œ๊ตญโžก๏ธ๋ฏธ๊ตญ ํƒ๋ฐฐ๋ณด๋‚ด๊ธฐโœˆ
Life (2017~) 2020. 11. 5. ํ•œ๊ตญ์—์„œ ํƒ๋ฐฐ๊ฐ€ ์™”์–ด์š”, ํ•œ๊ตญโžก๏ธ๋ฏธ๊ตญ ํƒ๋ฐฐ๋ณด๋‚ด๊ธฐโœˆ ๋™์ƒ์ด ํ•œ๊ตญ์—์„œ ํƒ๋ฐฐ๋ฅผ ๋ณด๋‚ด์คฌ์–ด์š”!!! ์‚ฌ์‹ค ๋™์ƒ์ด ํƒ๋ฐฐ๋ฅผ ๋ณด๋‚ด์ฃผ๊ธฐ ํ•œ ๋‹ฌ ์ •๋„ ์ „์— ์นœ๊ตฌ๊ฐ€ ๊นœ์ง ํƒ๋ฐฐ๋ฅผ ๋ณด๋‚ด์คฌ์—ˆ๋Š”๋ฐ, ์ด๋ฒˆ์—๋Š” ์ œ๊ฐ€ ์ฃผ๋ฌธํ•œ ๋ฌผ๊ฑด๋“ค์„ ๋ชจ์•„์„œ!!! ์นœ๊ตฌ๋Š” ์šฐ์ฒด๊ตญ ํƒ๋ฐฐ๋ฅผ ์ด์šฉํ•˜์ง€ ์•Š๊ณ  '๋„์–ด๋กœ'๋ผ๋Š” ํ•ด์™ธ ํƒ๋ฐฐ ๋Œ€ํ–‰์—…์ฒด๋ฅผ ์ด์šฉํ–ˆ๋‹ค๊ณ  ํ•˜๋”๋ผ๊ตฌ์š” ์š”์ฆ˜ ์ฝ”๋กœ๋‚˜ ๋•Œ๋ฌธ์— ๋ฐฐ์†ก์ผ์ด ๋“ค์‘ฅ๋‚ ์‘ฅํ•˜๋˜๋ฐ ์•ฝ 5์ผ ๋งŒ์— ๋„์ฐฉํ–ˆ์—ˆ์–ด์š”!!! ๊ทธ๋ž˜์„œ ์ €๋„ ์ด๋ฒˆ์— ๋„์–ด๋กœ๋ฅผ ์ด์šฉํ•ด๋ณด๋ ค๊ณ  ํ–ˆ์ฃ . ์ œ๊ฐ€ ์•Œ์•„๋ณธ ๋ฐ”๋กœ '๋„์–ด๋กœ'๋Š” ๋ถ€ํ”ผ๊ฐ€ ์ž‘๊ณ  ๋ฌด๊ฑฐ์šธ์ˆ˜๋ก ์ด๋“(?)์ด๋ผ๊ณ  ํ•˜๋”๋ผ๊ตฌ์š”, 5kg ๋ฏธ๋งŒ์ด๋ฉด ์˜คํžˆ๋ ค ์šฐ์ฒด๊ตญ EMS๋กœ ๋ณด๋‚ด๋Š” ๊ฒŒ ๋” ์ €๋ ดํ•˜๋ฐ์š”. ๊ทธ๋ž˜์„œ ๋™์ƒ์—๊ฒŒ 5kg ๋„˜์œผ๋ฉด ๊ผญ ์•Œ๋ ค๋‹ฌ๋ผ๊ณ  ๋งํ–ˆ์—ˆ๋Š”๋ฐ, ๋™์ƒ์ด ์ € ๋ชฐ๋ž˜ ์„ ๋ฌผ๋กœ ๊ณผ์ž๋“ค์„ ๋„ฃ์œผ๋ฉด์„œ 5kg ์ดˆ๊ณผ ๋˜๋ฅด๋ฅด... ์šฐ์ฒด๊ตญ EMS๋กœ 5,325g์— 97,950์›์ด์—ˆ์Šต๋‹ˆ๋‹ค '๋„์–ด๋กœ..
์šธ๊ธ‹๋ถˆ๊ธ‹ ๊ฐ€์„๋Š๋‚Œ์ด ๋‚˜๋Š” ํ• ๋จธ๋‹ˆ์‚ฐ, Grandmother Mountain ํ•˜์ดํ‚น
Travel ๐ŸŒฒโœˆ๏ธ๐Ÿš˜/Idaho state 2020. 10. 28. ์šธ๊ธ‹๋ถˆ๊ธ‹ ๊ฐ€์„๋Š๋‚Œ์ด ๋‚˜๋Š” ํ• ๋จธ๋‹ˆ์‚ฐ, Grandmother Mountain ํ•˜์ดํ‚น ๐ŸŒฒ 10/03/20 10์›” ์ฒซ์งธ์ฃผ ์ฃผ๋ง ํ•˜์ดํ‚น์€ ์•„์ด๋‹คํ˜ธ Clarkia์— ์žˆ๋Š” Grandmother and Grandfather Mountain์ž…๋‹ˆ๋‹ค. ์ด ๋‘์‚ฐ์€ ์ ˆ๋ฐ˜ ์ •๋„๋Š” ํŠธ๋ ˆ์ผ์„ ๊ณต์œ ํ•˜๊ธฐ ๋•Œ๋ฌธ์— ๋ณดํ†ต ๋ฌถ์–ด์„œ ํ•˜์ดํ‚น์„ ํ•˜๋Š” ๊ฒƒ ๊ฐ™์•„์š”, ๋‘๊ฐœ์˜ ํ”ผํฌ์—์š”. ํ• ๋จธ๋‹ˆ + ํ• ์•„๋ฒ„์ง€!! ๊ตฌ๊ธ€๋งต์— ํŠธ๋ ˆ์ผํ—ค๋“œ๋ฅผ ์ฐ๊ณ  ์˜ฌ๋ผ๊ฐ”๋Š”๋ฐ์š”, ํŠธ๋ ˆ์ผํ—ค๋“œ์— ์˜ฌ๋ผ๊ฐ€๊ธฐ ์ „์— ์ž‘์€ ์ฃผ์ฐจ์žฅ์ด ํ•˜๋‚˜ ๋” ์žˆ์–ด์š”. ์ €ํฌ๋Š” ๋„๋กœ๊ฐ€ ๋„ˆ๋ฌด ์ข‹์ง€ ์•Š์•„์„œ ๊ฑฐ๊ธฐ์— ์ฃผ์ฐจํ•˜๊ณ  3๋งˆ์ผ ์ •๋„๋ฅผ ๊ฑธ์–ด์˜ฌ๋ผ๊ฐ”์Šต๋‹ˆ๋‹ค. ๋น„ํฌ์žฅ๋„๋กœ์— ๋ฐ”์ดํฌ๋‚˜ ATV๋ฅผ ๋งŽ์ด ํƒ€์„œ ๊ทธ๋Ÿฐ์ง€ ๋•…์ด ์šธํ‰๋ถˆํ‰ ๊ฐˆ๋ผ์ ธ ์žˆ๋”๋ผ๊ตฌ์š”, ์„ธ๋‹จ์œผ๋กœ ์šด์ „ํ•ด์„œ ๊ฐ€๋‹ค๊ฐ„ ์ฐจ ๋ฐ”๋‹ฅ์ด ๋‹ค ๊ธํž ๊ฒƒ ๊ฐ™์•„์„œ ํ‘ํ‘ ์™•๋ณต 6๋งˆ์ผ์ด ์ถ”๊ฐ€๋˜์—ˆ๋„ค์š”. ๊ทธ๋ž˜์„œ ์กฐ๊ธˆ ๋‚ฎ์€ Grandfather peak๋Š” ๊ณผ๊ฐํ•˜๊ฒŒ ํŒจ์Šคํ•˜๊ณ  Grandm..
[Yellowstone] ์˜๋กœ์šฐ์Šคํ†ค ๊ตญ๋ฆฝ๊ณต์› ์—ฌํ–‰ Day 3 :: Canyon Village ์—์„œ Mammoth Hot Springs ๊นŒ์ง€
Travel ๐ŸŒฒโœˆ๏ธ๐Ÿš˜/Yellowstone_2018 2020. 10. 19. [Yellowstone] ์˜๋กœ์šฐ์Šคํ†ค ๊ตญ๋ฆฝ๊ณต์› ์—ฌํ–‰ Day 3 :: Canyon Village ์—์„œ Mammoth Hot Springs ๊นŒ์ง€ ๋“œ๋””์–ด ํ’€๋กœ ์—ฌํ–‰ํ•˜๋Š” ๋งˆ์ง€๋ง‰ ๋‚  ๐Ÿ˜ญ ์ฒซ๋‚ ์€ ํ•˜๋ฃจ ์ข…์ผ ์šด์ „ํ•˜๊ณ  ์ดํ‹€์€ ๋˜ ๋นก์‹œ๊ฒŒ ๊ตฌ๊ฒฝํ•ด์„œ ์…‹์งธ๋‚ ์€ ์—ฌ์œ ๋กญ๊ฒŒ ๋‘˜๋Ÿฌ๋ณผ ์˜ˆ์ •์ด์—ˆ์–ด์š”. ์ƒ๊ฐ๋ณด๋‹ค ๋ชธ์ด ๋„ˆ๋ฌด๋„ˆ๋ฌด ํ”ผ๊ณคํ•˜๋”๋ผ๊ตฌ์š” ๋ฒŒ์จ ๋Š™์—ˆ๋‚˜?? ๊ทธ๋Ÿฌ๋‹ค ๋ณด๋‹ˆ ์„œ์ชฝ์— ์žˆ๋Š” Norris ๋Š” ์ผ์ •์—์„œ ๋น ์ง€๊ฒŒ ๋˜์—ˆ์Šต๋‹ˆ๋‹ค ๐Ÿ˜ซ๐Ÿ˜ซ ๋‹ค์Œ์— ๋˜ ์™€๋ณผ ๊ธฐํšŒ๊ฐ€ ์žˆ์„๊นŒ์š”?! ๐Ÿ”ป Yellowston Day2 ์ˆ™์†Œ ๐Ÿ”ป [Yellowstone] Canyon Lodge & Cabin, ์˜๋กœ์šฐ์Šคํ†ค ๊ตญ๋ฆฝ๊ณต์› ๋‚ด ์ˆ™์†Œ ์ง€๋„๋ฅผ ๋ณด๋‹ˆ Canyon Village ์—์„œ Tower-Roosevelt ๋กœ ๊ฐ€๋Š” ๊ธธ์— ๋Œ€๋ถ€๋ถ„์˜ ์‚ฐ์ด 3000m ์ •๋„์ด๊ตฌ์š”, ๋„๋กœ๋„ 2000m๊ฐ€ ๋„˜์–ด์š” !! ์ด ๋„๋กœ๋Š” 10์›”๋ถ€ํ„ฐ 5์›”๊นŒ์ง€๋Š” ์ฐจ๋‹จํ•œ๋‹ค๊ณ  ํ•˜๋”๋ผ๊ตฌ์š”, ๋ˆˆ์ด ์—„์ฒญ๋‚˜๋ฐ ์˜ค๊ธด ์˜ค๋‚˜๋ด์š” โ„๏ธโ„๏ธ ๊ทธ๋Ÿฐ๋ฐ ๋˜ ๋ฉ€๋ฆฌ์„œ๋Š” ๊ฐ„ํ—์ฒœ ๋•Œ๋ฌธ์— ์‚ฐ..
10์ผ๊ฐ„ ์ˆ™์„ฑ์‹œ์ผœ ๋งŒ๋“œ๋Š” ์‹œ๋‚˜๋ชฌํ–ฅ ๊ฐ€๋“ ์•„๋ฏธ์‰ฌ ์šฐ์ •๋นต Amish Friendship Bread
Life (2017~)/Cooking and baking 2020. 10. 11. 10์ผ๊ฐ„ ์ˆ™์„ฑ์‹œ์ผœ ๋งŒ๋“œ๋Š” ์‹œ๋‚˜๋ชฌํ–ฅ ๊ฐ€๋“ ์•„๋ฏธ์‰ฌ ์šฐ์ •๋นต Amish Friendship Bread ์˜ค๋žœ๋งŒ์— ์˜์–ด ์„ ์ƒ๋‹˜๊ป˜ ์ „์ˆ˜๋ฐ›์€ ์ƒˆ๋กœ์šด ๋ฒ ์ดํ‚น ๋ ˆ์‹œํ”ผ, ๋ฐ”๋กœ ์•„๋ฏธ์‰ฌ ์šฐ์ •๋นต (Amish Friendship Bread) ์ž…๋‹ˆ๋‹ค. ์•„๋ฏธ์‰ฌ(Amish)๋ž€ ๊ธฐ๋…๊ต์˜ ์ผํŒŒ๋กœ (๋ฉ”๋…ธ๋‚˜์ดํŠธ ๊ตํšŒ์— ์†ํ•˜๋Š” ๋ณด์ˆ˜์ ์ธ ํ”„๋กœํ…Œ์Šคํƒ„ํŠธ๊ตํšŒ์˜ ๊ตํŒŒ) ํ˜„๋Œ€๋ฌธ๋ช…๊ณผ ๋‹จ์ ˆํ•œ ์ฑ„ ์ž์‹ ๋“ค๋งŒ์˜ ์ „ํ†ต์„ ์œ ์ง€ํ•˜๋ฉฐ, ํ˜„์žฌ์—๋„ 18์„ธ๊ธฐ ๊ฒฝ์ฒ˜๋Ÿผ ์ƒํ™œํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ํ•ด์š”. ์˜ˆ๋ฅผ ๋“ค๋ฉด 18์„ธ๊ธฐ์˜ ๊ฒ€์€ ๋ชจ์ž๋‚˜ ๊ฒ€์€ ์–‘๋ณต์„ ์ž…๊ณ  ๋งˆ์ฐจ๋ฅผ ์‚ฌ์šฉํ•˜๋ฉฐ, ์ž๋™์ฐจ ๋“ฑ ๋ฌธ๋ช…์˜ ์ด๊ธฐ๋ฅผ ๊ฑฐ๋ถ€ํ•˜๊ณ  ์˜ˆ๋ฐฐ๋‹น๋„ ์—†์ด ์‹ ์ž ๊ฐœ์ธ ์ง‘์—์„œ ์˜ˆ๋ฐฐ๋ฅผ ๋“œ๋ฆฐ๋‹ค๊ณ  ํ•ฉ๋‹ˆ๋‹ค. ์ฃผ๋กœ ํŽœ์‹ค๋ฒ ๋‹ˆ์•„์ฃผ, ์˜คํ•˜์ด์˜ค์ฃผ, ์ธ๋””์—๋‚˜์ฃผ ๋“ฑ์—์„œ ์ง‘๋‹จ์ ์œผ๋กœ ์‚ด๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. (์ถœ์ฒ˜: ๋‘์‚ฐ๋ฐฑ๊ณผ) ์„ ์ƒ๋‹˜๊ป˜์„œ ์ˆ˜์—…์‹œ๊ฐ„์ด ์‹œ๋‚˜๋ชฌํ–ฅ์ด ๊ฐ€๋“ ๋‚˜๋Š” ํŒŒ์šดํŠธ ์ผ€์ต์„ ๋‚˜๋ˆ ์ค€ ์ ์ด ์žˆ์—ˆ๋Š”๋ฐ์š”, ์ €์™€ ์นœ๊ตฌ๋“ค์ด ๊ด€์‹ฌ์„ ๋ณด์—ฌ์„œ ๊ทธ๋Ÿฐ์ง€ ์ด ๋นต์„ ๋งŒ..
์‚ฐ ๋Šฅ์„ ์„ ํƒ€๊ณ  ๋‘๊ตฐ๋ฐ ํ”ผํฌ๋ฅผ ์ง€๋‚˜๋‹ค, Moscow Mountain + East Moscow Mountain
Travel ๐ŸŒฒโœˆ๏ธ๐Ÿš˜/Idaho state 2020. 10. 10. ์‚ฐ ๋Šฅ์„ ์„ ํƒ€๊ณ  ๋‘๊ตฐ๋ฐ ํ”ผํฌ๋ฅผ ์ง€๋‚˜๋‹ค, Moscow Mountain + East Moscow Mountain ๐ŸŒฒ 09/26/20 9์›” ๋งˆ์ง€๋ง‰ ์ฃผ ์ฃผ๋ง ํ•˜์ดํ‚น์€ East Moscow Mountain ๋ฐ”๋กœ ์˜†์— ์žˆ๋Š” ์กฐ๊ธˆ ๋” ๋†’์€ ํ”ผํฌ, Moscow Mountain์ด์—ˆ์Šต๋‹ˆ๋‹ค. Alltrails์— Moscow Mountain์˜ ๋ฃจํŠธ ์ง€๋„๊ฐ€ ์—†์–ด์„œ, ๋‚จํŽธ์ด Sunto ์–ดํ”Œ์—์„œ ๊ฐ€๊ณ  ์‹ถ์€ ๊ฒฝ๋กœ๋ฅผ GPX ํŒŒ์ผ๋กœ ๋งŒ๋“  ํ›„ ์‹œ๊ณ„์— ๋„ฃ์–ด๊ฐ”์–ด์š”. ํ•˜์ง€๋งŒ ๋ฃจํŠธ๋ฅผ ๋งŒ๋“ค๋‹ค ๋ณด๋‹ˆ Moscow Mountain์€ ๋”ฑํžˆ ํ”ผํฌ๋กœ ๊ฐ€๋Š” ๊ธธ์ด ์—†๋Š” ๊ฒƒ ๊ฐ™๋”๋ผ๊ตฌ์š”? ๊ทธ๋ž˜์„œ Moscow Mountain์„ ์ง€๋‚˜ ๊ฒฝ์น˜๊ฐ€ ์ข‹์•˜๋˜ East Moscow Mountain์˜ ํ”ผํฌ๊นŒ์ง€ ๊ฐ”๋‹ค๊ฐ€ ๋‹ค์‹œ ๋Œ์•„์˜ค๊ธฐ๋กœ ํ–ˆ์Šต๋‹ˆ๋‹ค. Moscow Mountain์˜ ํŠธ๋ ˆ์ผ ์ž…๊ตฌ ์ฃผ์ฐจ์žฅ์ž…๋‹ˆ๋‹ค. ์ €ํฌ๋Š” ์—ฌ๊ธฐ ์ฃผ์ฐจ์žฅ์ด ์žˆ๋Š” ์ค„ ๋ชจ๋ฅด๊ณ  ์•„๋ž˜์— ์ฃผ์ฐจํ•˜๊ณ  ์˜ฌ๋ผ์™”์–ด์š” ๐Ÿ˜ญ ์•Œ๊ณ  ๋ณด๋‹ˆ ์ €ํฌ๊ฐ€ ์ฃผ์ฐจ..
Premium Student๋กœ Spotify + Hulu + SHOWTIME $4.99/mon ์ด์šฉํ•˜๊ธฐ
Reviews/๋‚ด๊ฐ€์จ๋ณธํ›„๊ธฐ 2020. 9. 18. Premium Student๋กœ Spotify + Hulu + SHOWTIME $4.99/mon ์ด์šฉํ•˜๊ธฐ https://spotify.com/us/student/ Listening is everything Spotify is all the music you’ll ever need. www.spotify.com ์„ธ๊ณ„์ ์ธ ์Œ์› ์ŠคํŠธ๋ฆฌ๋ฐ ์„œ๋น„์Šค ์—…์ฒด๋กœ Tidal, Qobuz, Spotify ๋“ฑ์ด ์œ ๋ช…ํ•˜์ฃ . ์ €ํฌ๋Š” ์•„์ดํฐ์„ ์‚ฌ์šฉํ•ด์„œ Apple music๋งŒ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ๋‹ค๊ฐ€, Spotify์— Premium Student ์ƒํ’ˆ์ด ์žˆ๋‹ค๋Š” ๊ฑธ ์•Œ๊ฒŒ ๋ผ์„œ ๊ฐ€์ž…ํ–ˆ์–ด์š”. Spotify ์•ฑ์ด ํ•œ๊ตญ ์ง„์ถœ์„ ํ•  ์ˆ˜๋„ ์žˆ๋‹ค๋„ค์š”, ํ•œ๊ตญ ์ŠคํŠธ๋ฆฌ๋ฐ ์‚ฌ์ดํŠธ/์•ฑ๋“ค์€ ์ˆœ์œ„์ฐจํŠธ ๋•Œ๋ฌธ์— ์‹ซ์—ˆ๋Š”๋ฐ ์–ผ๋ฅธ ํ•œ๊ตญ์— ์ง„์ถœํ–ˆ์œผ๋ฉด... ์•„๋ฌดํŠผ ์ €ํฌ๋Š” ํ•™์ƒ์ด๋‹ˆ Premium Student ์ƒํ’ˆ์œผ๋กœ ๊ฐ€์ž…ํ–ˆ๋Š”๋ฐ์š”, ์ผ๋‹จ ์ฒซ 3๋‹ฌ์€ free trial๋กœ ์ด์šฉํ•  ์ˆ˜ ์žˆ์–ด..
ํ˜‘๊ณก ์‚ฌ์ด์˜ ํŠธ๋ ˆ์ผ, Chief Joseph Wildlife Area์˜ Green Gulch trail
Travel ๐ŸŒฒโœˆ๏ธ๐Ÿš˜/Washington state 2020. 9. 15. ํ˜‘๊ณก ์‚ฌ์ด์˜ ํŠธ๋ ˆ์ผ, Chief Joseph Wildlife Area์˜ Green Gulch trail ๐ŸŒฒ 09/05/20 9์›” ์ฒซ์งธ ์ฃผ์˜ ํ•˜์ดํ‚น์€ Washington State์˜ Asotin์ด๋ผ๋Š” ๋™๋„ค๋กœ ๊ฐ€๋ดค์–ด์š”. Yellowston์—์„œ ์‹œ์ž‘๋˜๋Š” Snake river๊ฐ€ ํ˜๋Ÿฌ๊ฐ€๋Š” ๊ณณ์ด์—์š”. ๋ฏธ๊ตญ์—์„œ ๊ฐ€์žฅ ๊นŠ์€ ํ˜‘๊ณก์œผ๋กœ Idaho์™€ Oregon์— ๊ฑธ์ณ ์žˆ๋Š” Hells Canyon์„ ๊ผฝ๋Š”๋ฐ์š” (๋ฒ ์–ด ๊ทธ๋ฆด์Šค๋„ ๋‹ค๋…€์™”๋”๋žฌ์ฃ ), Asotin์€ Hells Canyon์˜ ์‹œ์ž‘ ๋ถ€๊ทผ์— ์žˆ๋Š” ๋งˆ์„์ด์—์š”. (The Hells canyon starts 90 miles south of Lewiston, Idaho and Extends 40 miles further south to appoint near Oxbow, Oregon) ์•„๋ฌด๋ž˜๋„ Canyon์ด๋‹ค ๋ณด๋‹ˆ ์ฃผ๋ณ€์ด ์ˆฒ์ด๊ฑฐ๋‚˜ ๋‚˜๋ฌด๊ฐ€ ์žˆ์ง„ ์•Š์•„์š”, ์‚ฐ์ด๋ผ๊ณ  ํ•˜๊ธฐ๋ณด๋‹ค๋Š” ๋ฏผ๋‘ฅ์‚ฐ? r..
Mary M. McCroskey State Park, ๋†’์€ ๊ณณ์—์„œ ๊ฒฝ์น˜๋ฅผ ๋ณด๋Š” ๋ณด๋žŒ์ด ์—†์–ด์„œ ์•„์‰ฌ์› ๋˜ loop trail
Travel ๐ŸŒฒโœˆ๏ธ๐Ÿš˜/Idaho state 2020. 9. 14. Mary M. McCroskey State Park, ๋†’์€ ๊ณณ์—์„œ ๊ฒฝ์น˜๋ฅผ ๋ณด๋Š” ๋ณด๋žŒ์ด ์—†์–ด์„œ ์•„์‰ฌ์› ๋˜ loop trail ๐ŸŒฒ 08/29/20 8์›”์˜ ๋งˆ์ง€๋ง‰ ์ฃผ Saturday hike๋Š” Idaho state์—์„œ ๋‘ ๋ฒˆ์งธ๋กœ ํฐ State park๋ผ๋Š” McCroskey State Park๋กœ ๊ฒฐ์ •! ์ €ํฌ๋Š” ๋งค์ฃผ ๊ฐˆ ์‚ฐํ–‰์„ AllTrails๋ฅผ ์ผœ๋†“๊ณ  ์ •ํ•ด์š”. trail length์™€ difficaulty๋ฅผ ๋ณด๊ณ  ์ •ํ•˜๋Š”๋ฐ, ์ฃผ๋กœ 5-10 miles, moderate level์ธ trail์„ ์„ ํƒ! ์ด trail์€ 4 miles ์ •๋„๋ผ๊ณ  ์ ํ˜€ ์žˆ์ง€๋งŒ ๋ฆฌ๋ทฐ๋ฅผ ๋‚จ๊ธด ์‚ฌ๋žŒ์ด ์‹ค์ œ๋กœ GPS๋ฅผ ์ผœ๊ณ  ๊ฑธ์—ˆ์„ ๋•Œ 5.4 mile length ์ •๋„์˜€๋‹ค๊ณ  ํ•ด์š”. ์ œ๊ฐ€ Strava๋กœ ๊ธฐ๋กํ–ˆ์„ ๋•Œ๋„ 5.42 mile, 2์‹œ๊ฐ„ 2๋ถ„ ์†Œ์š”๋กœ ๋‚˜์™”๋„ค์š”! ์ด๋‚ ์€ ๋‚จํŽธ์ด ์ƒˆ ๋“ฑ์‚ฐํ™”๋ฅผ ์ฒซ ๊ฐœ์‹œํ–ˆ๋˜ ๋‚ ์ด์—์š”, ๋“ฑ์‚ฐํ™” ์ถ”์ฒœ์€ ์—ฌ๊ธฐ๋กœ ๐Ÿ”ป๐Ÿ”ป ์ฝœ๋Ÿผ๋น„์•„(Columbia) ๋‚จ..
์กฐ๊ธˆ๋งŒ ์˜ฌ๋ผ๊ฐ€๋„ ๋ฉ‹์ง„ ํ’๊ฒฝ์ด! ๊ฐ€์„ฑ๋น„ ๊ฐ‘ East Moscow Mountain
Travel ๐ŸŒฒโœˆ๏ธ๐Ÿš˜/Idaho state 2020. 9. 9. ์กฐ๊ธˆ๋งŒ ์˜ฌ๋ผ๊ฐ€๋„ ๋ฉ‹์ง„ ํ’๊ฒฝ์ด! ๊ฐ€์„ฑ๋น„ ๊ฐ‘ East Moscow Mountain ๐ŸŒฒ 08/22/20 ์ž‘๋…„์— ์˜ค๋ฅด์ž๋งˆ์ž ์žฅ๋Œ€๋น„๊ฐ€ ๋‚ด๋ ค์„œ ๊ทธ๋ƒฅ ์ง‘์œผ๋กœ ๋Œ์•„์™”๋˜ East Moscow Mountain, ์˜ฌํ•ด ๋‹ค์‹œ ๋„์ „ํ–ˆ์–ด์š”. ์ง‘/ํ•™๊ต์—์„œ ์ œ์ผ ๊ฐ€๊นŒ์šด ์‚ฐ์ด๋ผ ํ•™์ƒ๋“ค์ด ๋งŽ์ด ์˜ค๋ฅด๋Š” ๊ฒƒ ๊ฐ™์•„์š”. ๊ธธ์ด๋„ Out&Back 4.2 miles (6.8 km)๋ผ ๊ฐ€๋ณ๊ฒŒ ์˜ค๋ฅด๊ธฐ ์ข‹์•˜์–ด์š”. East Moscow Mountain This hike is on a fire road. There are a couple of turn-offs worth exploring: one of them leads to a little picnic area amongst some old cedar trees, and further on, a secluded 'meadow' of whatever foliage it is that..
์ฝœ๋Ÿผ๋น„์•„(Columbia) ๋‚จ/์—ฌ ๋“ฑ์‚ฐํ™” ๊ตฌ์ž… :: Newton Ridge Plus (II) Waterproof Hiking Boots
Reviews/๋‚ด๊ฐ€์จ๋ณธํ›„๊ธฐ 2020. 9. 7. ์ฝœ๋Ÿผ๋น„์•„(Columbia) ๋‚จ/์—ฌ ๋“ฑ์‚ฐํ™” ๊ตฌ์ž… :: Newton Ridge Plus (II) Waterproof Hiking Boots ์š”์ฆ˜ ๋งค์ฃผ ๋“ฑ์‚ฐ์„ ๋‹ค๋‹ˆ๊ณ  ์žˆ์–ด์„œ ๋‚จํŽธ๊ณผ ์ €์˜ ๋ฐœ์„ ์œ„ํ•ด ๋“ฑ์‚ฐํ™”๋ฅผ ๊ตฌ์ž…ํ–ˆ์–ด์š” ๐ŸŒ„ ๋“ฑ์‚ฐ์šฉ ์šด๋™ํ™”๋ฅผ ๊ตฌ์ž…ํ• ์ง€ ์•„์˜ˆ ๋“ฑ์‚ฐ ๋ถ€์ธ ๋ฅผ ๊ตฌ์ž…ํ• ์ง€ ๊ณ ๋ฏผํ•˜๋‹ค๊ฐ€, ๊ฒจ์šธ์—๋„ ๋“ฑ์‚ฐ์„ ํ•˜๊ธฐ ์œ„ํ•ด ์›Œํ„ฐํ”„๋ฃจํ”„ ๋“ฑ์‚ฐ ๋ถ€์ธ ๋กœ ๊ฒฐ์ •! ๋™๋„ค ์•„์›ƒ๋„์–ด ๋งค์žฅ์— ๊ฐ€์„œ ์ด๊ฒƒ์ €๊ฒƒ ์‹ ์–ด๋ณด๊ณ  ์ง‘์— ์™€์„œ ์ธํ„ฐ๋„ท์œผ๋กœ ์ฃผ๋ฌธํ–ˆ์–ด์š”, ์˜จ๋ผ์ธ์ด ์ €๋ ดํ•˜๊ธด ํ•˜๋”๋ผ๊ตฌ์š”. ๋งค์žฅ์—์„œ ๋„ˆ-๋ฌด ์ด์˜๊ณ  ํŽธํ•œ HOKA ONE ONE์˜ ํ•˜์ดํ‚น ์‹ ๋ฐœ์„ ๋ณด๊ณ  ์˜จ ํ›„ ๋ˆˆ์ด ๋†’์•„์ ธ๋ฒ„๋ ค์„œ ๊ณ ๋ฅด๊ธฐ๊ฐ€ ๋„ˆ๋ฌด ํž˜๋“ค์—ˆ์–ด์š”. ํ•˜์ง€๋งŒ Columbia์—์„œ ๋ฌด๋‚œํ•œ ๋””์ž์ธ์˜ ๋“ฑ์‚ฐํ™”๋ฅผ ์„ธ์ผํ•˜๊ณ  ์žˆ์–ด์„œ ๊ทธ๊ฑธ๋กœ ๊ฒฐ์ •ํ–ˆ๋‹ต๋‹ˆ๋‹ค. HOKA ONO ONE KAHA์™€ STINSON, ์–ธ์  ๊ฐ€ ์‚ด๊ณ  ๋ง ๊ฑฐ์•ผ! ๐Ÿ™๐Ÿป Men’s Newton Ridge™ Plus II Suede Waterproof Hiking Boot - Wi..
๋ฏธ๊ตญ ์บ ํ•‘ :: ์šฐ๋ฆฌ ๋ถ€๋ถ€์˜ ์ฒซ ์บ ํ•‘, Coeur d'alene Lake๊ฐ€ ๋ณด์ด๋Š” Bell bay campground ๐ŸŒณ
Travel ๐ŸŒฒโœˆ๏ธ๐Ÿš˜/Idaho state 2020. 9. 2. ๋ฏธ๊ตญ ์บ ํ•‘ :: ์šฐ๋ฆฌ ๋ถ€๋ถ€์˜ ์ฒซ ์บ ํ•‘, Coeur d'alene Lake๊ฐ€ ๋ณด์ด๋Š” Bell bay campground ๐ŸŒณ ๐ŸŒฒ 08/02/20 - 08/03/20 ์ €ํฌ ๋ถ€๋ถ€๊ฐ€ ํฐ ๊ฒฐ์‹ฌ์„ ํ•˜๊ณ  ์ตœ๋Œ€ํ•œ ์ €๋ ดํ•˜๊ฒŒ ์žฅ๋น„๋ฅผ ๊ตฌ์ž…ํ•œ ํ›„, 8์›” ์ดˆ ์ฒซ ์บ ํ•‘์„ ๋‹ค๋…€์™”์Šต๋‹ˆ๋‹ค. ์‚ฌ์‹ค ์ €ํฌ ๋ถ€๋ถ€์˜ ์ƒ์•  ์ฒซ ์บ ํ•‘์€ ๋‚จํŽธ ์นœ๊ตฌ ๋ถ„์ด ์ค€๋น„ํ•ด ์ฃผ์‹  ๋ฐดํ”„์—์„œ์˜ ์บ ํ•‘์ด์—ˆ๋Š”๋ฐ์š”, ์ด๋ฒˆ์—๋Š” ์ €ํฌ๋ผ๋ฆฌ ์ค€๋น„ํ•ด์„œ ์ฒ˜์Œ์œผ๋กœ ๋‹ค๋…€์™”์–ด์š”. ๐Ÿ‘ฉ๐Ÿป๐Ÿ‘จ๐Ÿป๐Ÿ• ๐Ÿ”ป๐Ÿ”ป ๋ฏธ๊ตญ ์บ ํ•‘ :: ์—ฌ๋ฆ„ ์บ ํ•‘์„ ์œ„ํ•œ ๊ธฐ๋ณธ ์žฅ๋น„๋“ค์„ ์ €๋ ดํ•˜๊ฒŒ ๊ตฌ์ž…ํ•ด๋ณด์ž! ์ €ํฌ ์ง‘ ์ฃผ๋ณ€์— ๊ต‰์žฅํžˆ ์ข‹์€ ์บ ํ”„๊ทธ๋ผ์šด๋“œ๊ฐ€ ๋งŽ๋”๋ผ๊ตฌ์š”, ์–ด๋””๋กœ ๊ฐˆ๊นŒ ๊ณ ๋ฏผํ•˜๋‹ค๊ฐ€ ๋™๋ฃŒ๊ฐ€ ์ถ”์ฒœํ•ด ์ค€ Bell bay campground๋กœ ๊ฒฐ์ •ํ–ˆ์Šต๋‹ˆ๋‹ค. ์บ ํ”„ ๊ทธ๋ผ์šด๋“œ Host๊ฐ€ ์ˆ˜์‹œ๋กœ ๊ด€๋ฆฌํ•˜๋Š” ๊ณณ์ด๋ผ ๊นจ๋—ํ•˜๊ณ , ๋ง‘์€ ํ˜ธ์ˆ˜๋„ ๊ฐ€๊นŒ์ด ์žˆ์–ด์„œ ๋„ˆ๋ฌด ์ข‹์•˜์–ด์š”. ๊ฒŒ๋‹ค๊ฐ€ ์บ ํ•‘์„ ํ•˜๋ฉด ์•ผ์ƒ๋™๋ฌผ ๋•Œ๋ฌธ์— ๊ฑฑ์ •์ด ๋˜๋Š”๋ฐ Bear Trashcan๋„ ๋”ฐ๋กœ ์—†๊ณ  ๋šœ๊ป‘์„ ๋“ค ์ˆ˜..

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